Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

  • Movie
  • 1994
  • 36m
  • Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Play
Starring
Joe Weider

Cast

  • Joe Weider

    Himself / Presenter

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